{"title":"Full-Body Mats \u0026 Sleep Systems","description":"\u003ch2\u003eChoosing a lie down device\u003c\/h2\u003e\n\n\u003cp\u003eEverything in this collection treats you while you are lying flat. That single fact is what separates this category from panels, and it decides who should buy from here. A panel asks you to stand still in front of it. A mat asks you to lie down, which most people find easier to do for twenty minutes at the end of a day.\u003c\/p\u003e\n\n\u003cp\u003eThere are three devices here and they are genuinely different from one another, so the choice is not about which is best.\u003c\/p\u003e\n\n\u003ch3\u003eMat, mattress or sleep bag\u003c\/h3\u003e\n\n\u003cdiv class=\"rlr-table-wrap\"\u003e\n\u003ctable\u003e\n\u003ctr\u003e\n\u003cth\u003e\u003c\/th\u003e\n\u003cth\u003eTherapy mat\u003c\/th\u003e\n\u003cth\u003eMattress\u003c\/th\u003e\n\u003cth\u003eSleep bag\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCoverage\u003c\/td\u003e\n\u003ctd\u003eThe side facing down\u003c\/td\u003e\n\u003ctd\u003eThe side facing down\u003c\/td\u003e\n\u003ctd\u003eWraps front and back at once\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eAdds heat\u003c\/td\u003e\n\u003ctd\u003eNo\u003c\/td\u003e\n\u003ctd\u003eYes, infrared heat\u003c\/td\u003e\n\u003ctd\u003eNo\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eRolls away\u003c\/td\u003e\n\u003ctd\u003eYes\u003c\/td\u003e\n\u003ctd\u003eAwkward, it is a mattress\u003c\/td\u003e\n\u003ctd\u003eYes\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eBest for\u003c\/td\u003e\n\u003ctd\u003eBack, hips, hamstrings\u003c\/td\u003e\n\u003ctd\u003eLong sessions, warmth\u003c\/td\u003e\n\u003ctd\u003eWhole body in one go\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\n\u003cp\u003eThe honest summary is this. If your problem is your back, buy the mat, because it is the cheapest of the three and it treats exactly the surface you lie on. The mattress earns its price only if you want heat as well as light, and heat is a comfort feature rather than the light working. The sleep bag is the only device here that reaches your front and back in the same session, which is a real difference and the reason it costs the most.\u003c\/p\u003e\n\n\u003ch3\u003eOne side at a time\u003c\/h3\u003e\n\n\u003cp\u003eThis is the point people miss until the device arrives. A mat and a mattress light the side of you that is touching it. Your front gets nothing. If you want both sides you run two sessions and turn over in between, which doubles your time.\u003c\/p\u003e\n\n\u003cp\u003eOnly the sleep bag avoids that, because it closes around you. If treating both sides matters to you, that is the one to buy, and paying more for it is rational. If you are treating a specific area like your lower back, it is unnecessary.\u003c\/p\u003e\n\n\u003ch3\u003eLED count and what it actually tells you\u003c\/h3\u003e\n\n\u003cp\u003eThese devices carry very high LED counts compared to anything else we sell, and the number is easy to misread. A high count here reflects the surface area being covered, not intensity per square inch. Spreading diodes across a body length surface needs far more of them than a panel does.\u003c\/p\u003e\n\n\u003cp\u003eDo not compare an LED count here against a panel's LED count and conclude the mat is stronger. They are covering different amounts of you. What LED count does tell you within this category is how evenly the surface is lit, which is worth checking, because gaps mean parts of your back get less than others.\u003c\/p\u003e\n\n\u003ch3\u003eWavelengths\u003c\/h3\u003e\n\n\u003cp\u003eThese run 650nm red with 850nm near-infrared. Red is absorbed close to the surface and near-infrared travels further into tissue. For anything you are lying on a mat to reach, muscle and joints rather than skin, the near-infrared component is doing most of the work, which is why every device here includes it rather than running red alone.\u003c\/p\u003e\n\n\u003ch3\u003eSpace, and the part nobody plans for\u003c\/h3\u003e\n\n\u003cp\u003eA body length mat needs body length floor space, clear, every session. That sounds obvious and it is still the most common regret in this category. Measure the room, then think honestly about whether you will move a coffee table four times a week. If the answer is no, a wrap you can use on the sofa will get used more often, and a device that gets used beats a better one that does not.\u003c\/p\u003e\n\n\u003cp\u003eStorage is the same question in reverse. Mats and sleep bags roll up. A mattress does not, so it needs somewhere to live permanently.\u003c\/p\u003e\n\n\u003ch3\u003eWhen to buy something else instead\u003c\/h3\u003e\n\n\u003cp\u003eIf you are treating one knee, one shoulder or one section of back, none of these is the right purchase. A wrap costs a fraction as much, sits in direct contact with the area, and delivers more light to that spot than a full body mat does to any single part of you. The \u003ca href=\"\/collections\/wearable-red-light-therapy-devices\"\u003ecordless belts and wraps\u003c\/a\u003e cover that case properly.\u003c\/p\u003e\n\n\u003cp\u003eAnd if you would rather stand than lie down, or you want to treat your front and back without buying a sleep bag, a standing panel does that in one session. Browse the \u003ca href=\"\/collections\/red-light-therapy-pads-panels\"\u003estanding panel range\u003c\/a\u003e instead.\u003c\/p\u003e\n\n\u003ch2\u003eRelated collections\u003c\/h2\u003e\n\n\u003cp\u003eFor joint and back discomfort generally, the \u003ca href=\"\/collections\/red-light-therapy-for-pain-recovery\"\u003epain and joint relief devices\u003c\/a\u003e cover every shape we stock. If you are using one of these as an evening wind down rather than for recovery, the \u003ca href=\"\/collections\/sleep-relaxation-light-therapy\"\u003esleep and relaxation range\u003c\/a\u003e approaches the same devices from that angle. Athletes treating large muscle groups after training will find the \u003ca href=\"\/collections\/muscle-recovery-performance\"\u003erecovery devices\u003c\/a\u003e a closer match.\u003c\/p\u003e\n\n\u003cblockquote\u003eThese products are intended for general wellness purposes only. They are not intended to diagnose, treat, cure or prevent any disease or medical condition.\u003c\/blockquote\u003e","products":[{"product_id":"red-light-therapy-mattress-full-body","title":"Red Light Therapy Mattress | Full-Body Infrared Heat Pad","description":"\u003cp\u003eThe Red Light Therapy Pad conforms to the body for even, comfortable coverage. Flexible and easy to use, it brings red and near-infrared light to hands, feet, and other targeted areas at home. | Designed and offered by Red Light Rise for at-home use.\u003c\/p\u003e\n\u003ch2\u003eHow It Works\u003c\/h2\u003e\n\u003cp\u003eIn everyday use, and it comes in Black.\u003c\/p\u003e\n\u003ch2\u003eKey Features\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eFull-body coverage\u003c\/li\u003e\n\u003cli\u003eInfrared heat\u003c\/li\u003e\n\u003cli\u003eFive-gear control\u003c\/li\u003e\n\u003cli\u003eWarms to ~42°C\u003c\/li\u003e\n\u003cli\u003eSupports circulation\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eBenefits\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eFlexible coverage that conforms to the body\u003c\/li\u003e\n\u003cli\u003eEven light across the target area\u003c\/li\u003e\n\u003cli\u003eLight and easy to store between uses\u003c\/li\u003e\n\u003cli\u003eBuilt-in timing for consistent sessions\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eApplications\u003c\/h2\u003e\n\u003cp\u003eThe flexible pad conforms to hands, feet, and other areas for even coverage. It suits targeted recovery routines and is light enough to store easily between uses.\u003c\/p\u003e\n\u003ch2\u003eWhy Choose This Product\u003c\/h2\u003e\n\u003cp\u003eWe built the Red Light Therapy Pad to make quality light therapy easy to bring home. It is built from neoprene + ok cloth, and it is backed by our commitment to genuine quality: every device is produced in an ISO 13485-certified facility, built to international quality and safety standards. With straightforward controls and a thoughtful design, it is made to fit your routine rather than complicate it.\u003c\/p\u003e\n\u003ch2\u003ePackage Includes\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e1 x therapy pad, power\/charging cable, and user manual\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eCare and Usage Tips\u003c\/h2\u003e\n\u003cp\u003eWrap or place the pad so it sits evenly against the target area, and use the timer to keep sessions consistent. Its flexible build makes it easy to reposition for different areas as needed.\u003c\/p\u003e\n\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eWhere can I use the pad?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eIts flexible design conforms to hands, feet, and other areas for even coverage.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDoes it include a timer?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eMany pads include a built-in timer to keep sessions consistent.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIs it easy to store?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eYes. The pad is light and flexible, so it stores easily between uses.\u003c\/p\u003e\n\u003cp\u003eThoughtfully designed and easy to use, the Red Light Therapy Pad is a simple, reliable way to bring light-based wellness into your everyday routine at home.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eThis device supports general wellness and is not intended to diagnose, treat, cure, or prevent any disease. Individual experiences may vary.\u003c\/em\u003e\u003c\/p\u003e","brand":"eprolo","offers":[{"title":"US \/ Black","offer_id":45484086657110,"sku":"1CE3471EBF704E2BB99A13C53239D294","price":794.32,"currency_code":"USD","in_stock":true},{"title":"UK \/ Black","offer_id":45484086689878,"sku":"84D1F67C6D2B480A88408A341C2AD9B1","price":794.32,"currency_code":"USD","in_stock":true},{"title":"AU \/ Black","offer_id":45484086722646,"sku":"A1A6A5AB494646D5918EAC2C286D5934","price":794.32,"currency_code":"USD","in_stock":true},{"title":"EU \/ Black","offer_id":45484086755414,"sku":"0739710E6A6F44E8908E0F3CCFF4432C","price":794.32,"currency_code":"USD","in_stock":true},{"title":"GB \/ Black","offer_id":45484086788182,"sku":"626FE37C62244CF1A5782A88D2226D1A","price":794.32,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0738\/9252\/8214\/files\/E705BCF19E245BEE580F286D70EC86BE.jpg?v=1785549568"},{"product_id":"red-therapy-sleep-bag","title":"Full-Body Red Light Sleep Bag | 2632 LEDs 650nm 850nm","description":"\u003cp\u003eThe Full-Body Red Light Sleep Bag brings focused red and near-infrared light therapy into your home in a design built around real, measurable output. Using 650nm+850nm+850nm (3-in-1), this sleep bag is designed for consistent at-home sessions.\u003c\/p\u003e\n\u003ch2\u003eHow It Works\u003c\/h2\u003e\n\u003cp\u003eAt the heart of the Full-Body Red Light Sleep Bag is a set of 2632 LEDs delivering 650nm+850nm+850nm (3-in-1). Rated at 290W and running on 100-240VAC, the device produces \u0026gt;130mW\/cm² @ 0\", with a 120° beam angle for even output across the target area. The full-body format means you can treat multiple areas in a single session without repositioning a smaller device.\u003c\/p\u003e\n\u003ch2\u003eKey Features\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eWavelengths: 650nm+850nm+850nm (3-in-1)\u003c\/li\u003e\n\u003cli\u003e2632 LEDs for even coverage across the treatment area\u003c\/li\u003e\n\u003cli\u003eIrradiance: \u0026gt;130mW\/cm² @ 0\"\u003c\/li\u003e\n\u003cli\u003eRated power: 290W\u003c\/li\u003e\n\u003cli\u003eVoltage: 100-240VAC\u003c\/li\u003e\n\u003cli\u003eDimensions: 2216 x 2100 x 25 mm (87.24 x 82.68 x 0.98 in)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eBenefits\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eDelivers red and near-infrared light in one device\u003c\/li\u003e\n\u003cli\u003eDesigned for consistent, everyday home use\u003c\/li\u003e\n\u003cli\u003ePurposefully built with quality LEDs and materials\u003c\/li\u003e\n\u003cli\u003eSimple to set up and easy to run session after session\u003c\/li\u003e\n\u003cli\u003eBacked by a 12-month manufacturer warranty\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eApplications\u003c\/h2\u003e\n\u003cp\u003eIt suits anyone looking for whole-body coverage in a single session, without needing a large panel setup. Simply climb in, run a session, and enjoy the full-body experience.\u003c\/p\u003e\n\u003ch2\u003eWhy Choose This Product\u003c\/h2\u003e\n\u003cp\u003eEvery Full-Body Red Light Sleep Bag is built to the specifications published on this page — no exaggerated wattage numbers, no invented irradiance claims, no vague marketing. You know exactly what you are buying, from the number of LEDs to the beam angle and output at a working distance.\u003c\/p\u003e\n\u003ch2\u003ePackage Includes\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e1 x Full-Body Red Light Sleep Bag\u003c\/li\u003e\n\u003cli\u003ePower adapter and cable\u003c\/li\u003e\n\u003cli\u003eUser manual\u003c\/li\u003e\n\u003cli\u003eOriginal packaging\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eCare and Usage Tips\u003c\/h2\u003e\n\u003cp\u003eFor most people, short and consistent sessions tend to give a better overall experience than occasional long ones. Aim for around 10 to 20 minutes per area and adjust to what feels comfortable. Keep the device clean, store it in a dry place between uses, and follow the manufacturer's guidance on positioning and distance.\u003c\/p\u003e\n\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eHow does it work?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe sleep bag surrounds the body with red and near-infrared light for full-body coverage in one session.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow long is a session?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eSessions of around 10 to 20 minutes are a comfortable starting point.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat wavelengths does it use?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e650nm+850nm+850nm (3-in-1)\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow is it powered?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eIt runs on a 100-240VAC supply for consistent output during longer sessions.\u003c\/p\u003e\n\u003cp\u003eThoughtfully engineered and built for reliable, long-term use, the Full-Body Red Light Sleep Bag is a considered choice for anyone serious about adding red light therapy to their home routine.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eThis device supports general wellness and is not intended to diagnose, treat, cure, or prevent any disease. Individual experiences may vary.\u003c\/em\u003e\u003c\/p\u003e","brand":"Youlumi","offers":[{"title":"Default Title","offer_id":45520800841814,"sku":"YL-IRWS-022B","price":741.1,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0738\/9252\/8214\/files\/redlightrise20-1.webp?v=1785890595"},{"product_id":"full-body-therapy-mat","title":"Full-Body Red Light Therapy Mat | 1280 LEDs 650nm 850nm","description":"\u003cp\u003eThe Full-Body Red Light Therapy Mat brings focused red and near-infrared light therapy into your home in a design built around real, measurable output. Using 650nm+850nm+850nm (3-in-1), this mat is designed for consistent at-home sessions.\u003c\/p\u003e\n\u003ch2\u003eHow It Works\u003c\/h2\u003e\n\u003cp\u003eAt the heart of the Full-Body Red Light Therapy Mat is a set of 1280 LEDs delivering 650nm+850nm+850nm (3-in-1). Rated at 140W and running on 100-240VAC, the device produces \u0026gt;130mW\/cm² @ 0\", with a 120° beam angle for even output across the target area. The full-body format means you can treat multiple areas in a single session without repositioning a smaller device.\u003c\/p\u003e\n\u003ch2\u003eKey Features\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eWavelengths: 650nm+850nm+850nm (3-in-1)\u003c\/li\u003e\n\u003cli\u003e1280 LEDs for even coverage across the treatment area\u003c\/li\u003e\n\u003cli\u003eIrradiance: \u0026gt;130mW\/cm² @ 0\"\u003c\/li\u003e\n\u003cli\u003eRated power: 140W\u003c\/li\u003e\n\u003cli\u003eVoltage: 100-240VAC\u003c\/li\u003e\n\u003cli\u003eDimensions: 1800 x 800 x 25 mm (70.87 x 31.5 x 0.98 in)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eBenefits\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eDelivers red and near-infrared light in one device\u003c\/li\u003e\n\u003cli\u003eDesigned for consistent, everyday home use\u003c\/li\u003e\n\u003cli\u003ePurposefully built with quality LEDs and materials\u003c\/li\u003e\n\u003cli\u003eSimple to set up and easy to run session after session\u003c\/li\u003e\n\u003cli\u003eBacked by a 12-month manufacturer warranty\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eApplications\u003c\/h2\u003e\n\u003cp\u003eIt works well for anyone who prefers to lie back during a session. Roll it out on a comfortable surface, lie down, and let the mat cover your body evenly.\u003c\/p\u003e\n\u003ch2\u003eWhy Choose This Product\u003c\/h2\u003e\n\u003cp\u003eEvery Full-Body Red Light Therapy Mat is built to the specifications published on this page — no exaggerated wattage numbers, no invented irradiance claims, no vague marketing. You know exactly what you are buying, from the number of LEDs to the beam angle and output at a working distance.\u003c\/p\u003e\n\u003ch2\u003ePackage Includes\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e1 x Full-Body Red Light Therapy Mat\u003c\/li\u003e\n\u003cli\u003ePower adapter and cable\u003c\/li\u003e\n\u003cli\u003eUser manual\u003c\/li\u003e\n\u003cli\u003eOriginal packaging\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eCare and Usage Tips\u003c\/h2\u003e\n\u003cp\u003eFor most people, short and consistent sessions tend to give a better overall experience than occasional long ones. Aim for around 10 to 20 minutes per area and adjust to what feels comfortable. Keep the device clean, store it in a dry place between uses, and follow the manufacturer's guidance on positioning and distance.\u003c\/p\u003e\n\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eHow do I use the mat?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eSimply lay it flat on a comfortable surface, lie down, and run a session.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat wavelengths does it use?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e650nm+850nm+850nm (3-in-1)\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow long is a typical session?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eSessions of around 10 to 20 minutes are a comfortable starting point.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow is it powered?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eIt runs on a 100-240VAC supply.\u003c\/p\u003e\n\u003cp\u003eThoughtfully engineered and built for reliable, long-term use, the Full-Body Red Light Therapy Mat is a considered choice for anyone serious about adding red light therapy to their home routine.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eThis device supports general wellness and is not intended to diagnose, treat, cure, or prevent any disease. Individual experiences may vary.\u003c\/em\u003e\u003c\/p\u003e","brand":"Youlumi","offers":[{"title":"Default Title","offer_id":45520800907350,"sku":"YL-IRWS-022M","price":473.1,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0738\/9252\/8214\/files\/redlightrise71-1.webp?v=1785890389"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0738\/9252\/8214\/collections\/full-body-mats-sleep-systems.jpg?v=1788115662","url":"https:\/\/redlightrise.com\/collections\/full-body-mats-sleep-systems.oembed","provider":"Red Light Rise","version":"1.0","type":"link"}